Colorado Crisis Services

Clinical Psychological Services for Adolescents & Adults

We are a small, independent practice serving individuals and families in the Colorado Springs area. We offer effective and compassionate treatment for a variety of mental health concerns. Call for a free psychotherapy assessment with an experienced psychologist in downtown Colorado Springs.

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Image is representative only: stock photo,
posed by a model.

Counseling helps you navigate through rough waters.

It is natural to want to share experiences and speak with someone who understands you. Identifying a therapist who fits your needs and exceeds your expectations is fundamental in the therapeutic process. We pride ourselves on providing personally tailored approaches for all of our clients, always focusing our efforts on individuation.

Although we may have shared experiences, each person is different and should be treated as such. Although we all experience ups and downs,a problem becomes a problem when it disrupts your life. Sometimes a new perspective can offer light in the presence of darkness, and offer permanent life changes. We will work with you to develop your plan, based on your identified goals. We offer practical, effective treatment through a solution focused approach to address your mental health needs. 



Are you an early bird or a night owl?  Sprinter or marathoner?  Risk taker or homebody?   You are unique.  Your treatment should be, too. Effective psychotherapy is not one-size-fits-all. Together we can create an individualized plan to launch you toward successful action in achieving your goals.

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Compassionate counseling means you will have a safe place to talk about your worst fears, stupidest mistakes, most embarrassing moments, scariest symptoms, and you won’t be judged. I may not always agree with your choices, but I will always validate your feelings and help you make sense of them.

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We offer flexible hours, including evenings and weekends to accommodate student and work schedules. Early morning and lunch break appointments are available for clients who work or go to school near my office in downtown Colorado Springs. Online counseling will be coming in 2018!

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We create and maintain an atmosphere of openness, trust, and safety where all attitudes, beliefs, values, and behaviors can be freely explored and discussed. We value all individuals regardless of their race, ethnicity, religion, sexual orientation, gender identity, or political persuasion.

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Get the tools you need.

No matter where you begin, we can help you move forward. We specialize in helping adults, adolescents, and families.

  • Anxiety and Mood Disorders

    You deserve greatness

    Dealing with anxiety, depression, or Bipolar Disorder can prevent you from becoming the person you were meant to be. Sometimes you need more than medication alone. Let us help you feel like yourself again.

    We offer a short-term, focused approach to psychotherapy.

    Images are representative only: stock photo, posed by models.

  • Vehicle Accidents

    Feel Comfortable Driving Again

    Being in an auto or motorcycle accident can produce symptoms that last for years. Many people experience anxiety, nightmares, chronic pain, headaches, poor attention, and increased stress while driving, even from minor fender benders. We use a research-based, 10-week, psychotherapy model specifically designed to reduce the emotional/physical stress associated with motor vehicle accidents.

    Get back on the road in weeks with our focused, goal-oriented approach.

  • Migraines and Stress

    Don’t Suffer

    Migraines and tension headaches can severely impact your life. Do you experience nausea, head pain, impaired vision, light/sound sensitivity, irritability, poor attention, or poor sleep? We teach simple techniques for addressing these problems. We give you tools and a sense of hope that you can increase your number of headache-free days.

    We offer alternatives to medication for managing your chronic headaches.

    Images are representative only: stock photo, posed by models.

We help families find their footing.

We work with the whole family to teach an attachment approach that helps strengthen relationships and get results.

If you are concerned about your adolescent and young adult, no matter the age of the child, you have an opportunity to practice improved communication skills within the session.
These are the services that Dr. Thrash offers.

  • Individual psychotherapy
  • Combination of individual counseling for your adolescent / young adult and family therapy
  • Parent coaching, which is available in person or by telephone.

Currently, I am an out of network provider. I am unable to bill medical insurance directly. I can provide you with a copy of your invoices for psychotherapy that you can submit to your insurance company. I value you and your family’s privacy. My office is in a professional setting. The directory lists my practice as Thrash and Associates. I have early morning, evening, and weekend appointments available.


Reach out today to
schedule your intro session

Our structured approach to family counseling is designed to get results in 3 to 4 months.